The Complete Ketogenic Diet for Beginners - Your Essential Guide to Living the Keto Lifestyle by Amy Ramos, Teri Schnaubelt
Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of "ketolicious" recipes.
This paperback book is in very good condition.
ISBN 10: 1623158087 / ISBN 13: 9781623158088
Publisher: Rockridge Press
Publication Date: 2016